Learning to listen for optimal health
Hi! I am Brady. I am a certified Integrative Nutrition health coach. I am so excited that you are here! I help busy women re-connect to their bodies to lose weight, clear skin, heal the gut, prevent chronic disease, and feel better! I want to free women from a life of diets to a life filled with better food choices to bring you the best most well balanced body yet.
My passion is helping women balance mind, body and spirit through real, whole foods, physical activity, and mind healing practices. The art of learning to listen to your body can be difficult, and sometimes we need some guidance and support to help us reconnect. This judgement free space is where I share my methods of wellness and share tips on how to listen to that amazing, beautiful body of yours!
Love to all,
Meet Brady Godfrey
For as long as I remember I have been passionate about how the body works and how to keep one’s body balanced and healthy
How I Roll
I believe in today’s culture we overcomplicate health and wellness.
New On The Blog
The health of Americans is steadily declining despite the amount of money spent on health care, medicine, gym memberships and diet programs. Chances are if you are reading this you have tried the latest diet fad and exercise regimen, but what if you could...read more
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How I've Helped
Megan Heidelberg | Host of Your Carolina
Beth Bradley | Co-Host of The Ellis and Bradley Show