[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Hdr Section” _builder_version=”4.16″ collapsed=”on” global_colors_info=”{}”][et_pb_fullwidth_header text_orientation=”center” _builder_version=”4.16″ background_color=”rgba(15,161,132,0)” background_image=”\/wp-content\/uploads\/2018\/10\/BW-BG-hdr-smoothie.jpg” background_position=”top_right” background_blend=”multiply” custom_padding=”15%||15%|” custom_padding_tablet=”35%||15%|” custom_padding_phone=”55%||25%|” custom_padding_last_edited=”on|phone” custom_css_header_image=”min-height: 350px;” global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Slide in title left” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#ffffff 0%|#fafafa 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#fafafa” collapsed=”on” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ max_width=”700px” module_alignment=”left” animation_style=”slide” animation_direction=”left” use_custom_width=”on” custom_width_px=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_text_divider header=”Work With Me” text_alignment=”right” color=”#192f3a” admin_label=”left section title” _builder_version=”4.16″ header_font=”|300||on|||||” global_colors_info=”{}”][\/dsm_text_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]What will I do as your health coach? As your health coach, I will help you navigate your journey to optimal wellness and guide you to addressing the root cause of your health concerns, so that you will experience holistic healing in all areas of life.<\/p>\n
Everyone has the power to be healthy, but many times we get bogged down with the \u201cI will start on Monday or when the kids are in school.\u201d Stop getting ready to be ready, your time is now!\u2028I work with women to inspire them to listen to their bodies, thus, they begin to create a space of health. I show women how to re-connect to their bodies, and free themselves from yo-yo dieting, stubborn weight, digestive issues, acne, and imbalances. Your body is amazing, and I will work with you on techniques to give your body a chance to repair and heal. I am a huge believer in having tools in your toolbox, and I will introduce to you some researched based tools to see what works for you. This is a session you can do a few times a year or as needed, rather than doing monthly sessions. [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Purchase Now” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”Row 3″ _builder_version=”4.16″ collapsed=”on” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Session Title” _builder_version=”4.16″ text_font=”|700||on|||||” text_text_color=”#000000″ global_colors_info=”{}”]Reset Follow up: 45 minutes $75[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row 4″ _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Description” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]This follow up session is if you need more support and accountability after the Total Reset Session. You will receive:[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Purchase Now” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”2″ specialty=”on” admin_label=”Session 2 description” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”-225deg” background_color_gradient_stops=”#ffffff 0%|#fafafa 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#fafafa” inner_max_width=”1100px” inner_module_alignment=”center” custom_margin=”0px|||” custom_padding=”20px|||” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/bradygodfrey.com\/wp-content\/uploads\/2018\/10\/BW-brady-making-salad.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”0px|||” custom_padding=”0px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row 1″ _builder_version=”4.16″ collapsed=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Session Title” _builder_version=”4.16″ text_font=”|700||on|||||” text_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n Holistic Nutrition & Lifestyle Health Coaching getting started Session: $225<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row 2″ _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Description” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]This is designed for the client with long-term health goals. We will examine your health history, break down your health goals and create a suggested meal plan and physical activity plan. This Plan includes:[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Purchase Now” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”Row 3″ _builder_version=”4.16″ collapsed=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Session Title” _builder_version=”4.18.1″ text_font=”|700||on|||||” text_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n Holistic Nutrition & Lifestyle Health Coaching Follow up: $150<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row 4″ _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Description” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]Each follow up session will address your specific health goals. We will dive deeper into balancing both body and mind. With these sessions you receive my accountability plan. This plan includes:[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Purchase Now” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”2″ specialty=”on” admin_label=”Session 3-4 description” _builder_version=”4.16″ background_color_gradient_direction=”225deg” inner_max_width=”1100px” inner_module_alignment=”center” custom_margin=”0px|||” custom_padding=”20px|||” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/bradygodfrey.com\/wp-content\/uploads\/2018\/10\/Blog-Brady-coach.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”0px|||” custom_padding=”0px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner disabled_on=”off|off|off” admin_label=”Row 1″ _builder_version=”4.16″ collapsed=”on” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Session Title” _builder_version=”4.18.1″ text_font=”|700||on|||||” text_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n Grocery Store Tour: 1 hour $125<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row 2″ _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Description” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]Do you ever get overwhelmed in the grocery store? Let me guide you through selecting healthier products, ways to save money, and how to spend less time shopping. [\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Purchase Now” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”Row 3″ _builder_version=”4.16″ custom_margin=”3vh||||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Session Title” _builder_version=”4.18.1″ text_font=”|700||on|||||” text_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n Youth Healthy Lifestyle Health Coaching Session : 45 minutes $75<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row 4″ _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” collapsed=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Description” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]This session is designed to help your child understand how and why to make healthy choices. We will look at the importance of healthy habits and work on establishing these with your child.[\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Purchase Now” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” disabled_on=”on|on|on” admin_label=”Service1 description Section” _builder_version=”4.16″ background_color_gradient_direction=”225deg” custom_margin=”0px|||” custom_padding=”20px|||” disabled=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2018\/10\/BW-brady-tossing-peach.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”0px|||” custom_padding=”0px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]The \u201cGETTING STARTED\u201d<\/strong> package includes: [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col 2″ _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Price for this package: $220″ button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” custom_padding=”20px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”|300|on||||||” global_colors_info=”{}”]I also strongly suggest adding on a 1 hour grocery store tour. This is invaluable to clients and really helps in meal planning. -60 minutes for $100.<\/strong> [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col 2″ _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Monthly package: $190″ button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”18″ button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_icon=”$||divi||400″ background_layout=”dark” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_button][et_pb_text admin_label=”disclaimer” _builder_version=”4.16″ text_font=”|300|on||||||” text_text_color=”#bfbfbf” text_font_size=”14px” global_colors_info=”{}”]( 2 session minimum )
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CTA Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”196deg” background_color_gradient_stops=”rgba(255,255,255,0.29) 0%|rgba(250,250,250,0.32) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.29)” background_color_gradient_end=”rgba(250,250,250,0.32)” background_image=”\/wp-content\/uploads\/2018\/10\/seamlesstexture21_500.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” box_shadow_style=”preset6″ box_shadow_spread=”5px” box_shadow_color=”rgba(0,0,0,0.11)” collapsed=”on” global_colors_info=”{}” box_shadow_spread__hover_enabled=”on” box_shadow_color__hover_enabled=”on” box_shadow_color__hover=”rgba(0,0,0,0.21)” box_shadow_spread__hover=”3px”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”50px|0px|49px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”Work With Me From Anywhere” button_url=”\/contact” button_text=”Setup Your Online Session” _builder_version=”4.16″ header_font=”|300||on|||||” header_text_align=”center” body_font=”|300|||||||” body_text_align=”center” body_font_size=”16″ use_background_color=”off” custom_button=”on” button_text_size=”18″ button_text_color=”#192f3a” button_border_width=”1″ button_border_color=”#192f3a” button_border_radius=”0″ button_icon=”$||divi||400″ button_alignment=”center” background_layout=”light” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#192f3a” button_border_color__hover_enabled=”on” button_border_color__hover=”#192f3a” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff”]All packages, with the exception of the grocery store tour, can be done online via skype, face-time, etc.!
\n[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Slide in title right” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#ffffff 0%|#fafafa 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#fafafa” collapsed=”on” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ max_width=”700px” module_alignment=”right” animation_style=”slide” animation_direction=”right” use_custom_width=”on” custom_width_px=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_text_divider header=”Perfection Is Overrated” text_alignment=”left” color=”#192f3a” admin_label=”right section title” _builder_version=”4.16″ header_font=”|300||on|||||” global_colors_info=”{}”][\/dsm_text_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]I teach that perfection is overrated; there is simply no such thing. My goal for my clients is that 80-90% of the time eating whole, clean, organic foods. Save your 10-20 percent for when you go to dinner or want to let loose a little! Life is about balance, and that means something different to everyone, it is all about learning to listen to your body and finding what works for your unique, beautiful body. Most importantly, I want my clients to remember being kind is what life is about. It is not just about being kind to others, but being kind to your own self as well.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Service blurbs Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#fafafa 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#fafafa” background_color_gradient_end=”#ffffff” collapsed=”on” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ max_width=”700px” module_alignment=”left” animation_style=”slide” animation_direction=”left” use_custom_width=”on” custom_width_px=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_text_divider header=”What I Can Help You With” text_alignment=”right” color=”#192f3a” admin_label=”left section title” _builder_version=”4.16″ header_font=”|300||on|||||” global_colors_info=”{}”][\/dsm_text_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ max_width=”900px” module_alignment=”center” custom_padding=”60px|||” use_custom_width=”on” custom_width_px=”900px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Weight Loss” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”weight loss” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Repairing The Gut” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”Repairing The Gut” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Eliminating or decreasing acne” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”…acne” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Preventative health” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”preventative…” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Learning what whole foods are” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”…whole foods…” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Breaking your love for Sugar” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”Breaking your love …” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Explaining to you why you need to limit or eliminate Certain foods” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”…limit or eliminate…” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”100ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Introducing you to different styles of eating ” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”…different styles of eating ” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Assisting with elimination diet to see what is causing your inflammation” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”34px” admin_label=”…elimination diet…” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”17px” animation_style=”fade” animation_delay=”200ms” animation=”off” icon_font_size=”34px” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Slide in title right” _builder_version=”4.16″ background_color_gradient_direction=”90deg” custom_margin=”||0px|” custom_padding=”||0px|” collapsed=”on” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ max_width=”700px” module_alignment=”right” animation_style=”slide” animation_direction=”right” use_custom_width=”on” custom_width_px=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_text_divider header=”What you get” text_alignment=”left” color=”#192f3a” admin_label=”right section title” _builder_version=”4.16″ header_font=”|300||on|||||” global_colors_info=”{}”][\/dsm_text_divider][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”70px||0px|” disabled=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]Getting Started:<\/strong> I recommend 6-8 sessions of education, coaching, and assessment in order to see your desired results. Depending on where you are in your wellness journey, you might require fewer, only two or three sessions. We can always add months as we go!
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”2″ specialty=”on” disabled_on=”on|on|on” admin_label=”Session 1 description” _builder_version=”4.16″ background_color_gradient_direction=”225deg” inner_max_width=”1100px” inner_module_alignment=”center” custom_margin=”0px|||” custom_padding=”20px|||” disabled=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2018\/10\/BW-brady-tossing-peach.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”0px|||” custom_padding=”0px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row 1″ _builder_version=”4.16″ collapsed=”on” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Session Title” _builder_version=”4.16″ text_font=”|700||on|||||” text_text_color=”#000000″ global_colors_info=”{}”]Total Reset: 2 hours: $195[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row 2″ _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Description” _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]Sometimes all you need is a Reset. This longer session is designed for my clients who might just need one session. I will teach you the tools to kick off your wellness journey or how to get back on track after vacation or holidays. <\/p>\n\n
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\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col 1″ _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n\n
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\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” disabled_on=”on|on|on” admin_label=”Service2 description Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”122deg” background_color_gradient_stops=”#ffffff 0%|#fafafa 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#fafafa” custom_margin=”0px|||” custom_padding=”20px|||” disabled=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2018\/10\/BW-brady-making-salad.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”0px|||” custom_padding=”0px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]Additional Support:<\/strong> I understand everyone has different needs. Some people stay with health coaches for years, others just a few months. Therefore, instead of purchasing larger packages, I like to give my clients some flexibility in add- on sessions. Follow up monthly sessions are below:
\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”List Col 1″ _builder_version=”4.16″ text_font=”|300|||||||” global_colors_info=”{}”]<\/p>\n\n
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\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”Opt In” _builder_version=”4.16″ background_color_gradient_direction=”90deg” background_image=”\/wp-content\/uploads\/2018\/10\/BW-stay-in-touch-bannerFPO2.jpg” disabled=”on” collapsed=”on” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ max_width=”700px” module_alignment=”right” animation_style=”slide” animation_direction=”right” use_custom_width=”on” custom_width_px=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_text_divider header=”Stay In Touch” text_alignment=”left” color=”#192f3a” admin_label=”Stay section title” _builder_version=”4.16″ header_font=”|300||on|||||” global_colors_info=”{}”][\/dsm_text_divider][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ module_alignment=”center” custom_padding=”90px||90px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_signup mailchimp_list=”|null” ip_address=”off” name_field=”on” use_custom_fields=”on” button_text=”I’m Ready” footer_content=”Body Whispers respects your privacy. The information that you send to us will remain confidential.” admin_label=”Slim Email Optin #2″ module_class=”dl-slim-optin2″ _builder_version=”4.16″ form_field_background_color=”#f2f2f2″ form_field_focus_background_color=”#fafafa” form_field_focus_text_color=”#dbdbdb” header_font_size=”19px” header_line_height=”1.2em” body_font=”|300|on||||||” body_text_align=”center” body_text_color=”#adadad” body_line_height=”1em” result_message_text_align=”center” result_message_text_color=”#0fa184″ form_field_font=”|300||on|||||” form_field_text_align=”left” form_field_font_size=”16″ use_background_color=”off” custom_button=”on” button_text_size=”18px” button_text_color=”#ffffff” button_bg_color=”#0fa184″ button_border_color=”#0fa184″ button_border_radius=”0″ button_font=”|600|||||||” button_icon=”$||divi||400″ button_icon_color=”#ffffff” background_layout=”light” custom_margin=”|||” custom_padding=”|||” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|desktop” body_font_size_tablet=”” body_font_size_phone=”” body_font_size_last_edited=”on|desktop” custom_css_newsletter_button=”font-style: normal;” box_shadow_style_button=”preset3″ focus_background_color=”#fafafa” focus_text_color=”#dbdbdb” saved_tabs=”all” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"Work With Me<\/span><\/h3>\n\t\t\t\t